Late Diagnoses, Lifelong Clarity: Stories from Gabe & Stacey
Download MP3In this episode of The Neurodiversity Voices Podcast, host Paul welcomes Gabe Galand and Stacey Smith — two individuals who found clarity and self-acceptance later in life through their ADHD and autism diagnoses.
Gabe, a producer from Vancouver who grew up in France, shares how years of being misunderstood shaped his sense of self — and how an ADHD diagnosis at 29 helped him rewrite his story. Stacey, diagnosed autistic at 35, reads a heartfelt letter to her younger self about masking, sensory overwhelm, and learning to give herself grace.
Gabe, a producer from Vancouver who grew up in France, shares how years of being misunderstood shaped his sense of self — and how an ADHD diagnosis at 29 helped him rewrite his story. Stacey, diagnosed autistic at 35, reads a heartfelt letter to her younger self about masking, sensory overwhelm, and learning to give herself grace.
This episode is a reminder that every voice matters — especially the ones that have been quiet for too long.
Memorable quotes
- “I wish I could tell my younger self not to feel bad about the way my brain works.” — Gabe
- “I see you now. I’m holding you. I understand you now.” — Stacey
Guests
- Gabe Galand — Producer in Vancouver, originally from Paris; late ADHD diagnosis after moves through the UK, Australia, and Korea; advocates for reframing difference as strength.
- Stacey Smith — Neurodiversity advocate; formally diagnosed as autistic at 35; shares a compassionate letter to her younger self and to the new mother she became.
Connect With Us
- Learn more about the Neurodiversity Voices Podcast: www.neurodiversityvoices.com
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Chapters
00:00 Introduction to the Neurodiversity Voices Podcast
00:58 Understand ADHD and Autism Spectrum Disorder
01:57 The Journey to Diagnosis and Self-Acceptance
03:12 Embracing Neurodiversity: A Personal Journey
05:34 Reflections on Childhood and Identity
05:59 Call to action
Disclaimer:
The content provided in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.
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Chapters
00:00 Introduction to the Neurodiversity Voices Podcast
00:58 Understand ADHD and Autism Spectrum Disorder
01:57 The Journey to Diagnosis and Self-Acceptance
03:12 Embracing Neurodiversity: A Personal Journey
05:34 Reflections on Childhood and Identity
05:59 Call to action
Disclaimer:
The content provided in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.
